Welcome to the InRetreat Travel Journal: a space for yoga, travel and wellness musings Featured Reconnecting With Your Inner Peace: Mindfulness and Meditation The Ultimate Guide to Cold Water Therapy: Benefits, Safety, and Getting Started Why Safaris are Important for African Tourism The Therapeutic Power of Movement: Hiking and Yoga for Holistic Health Why Solo Travellers Love Fitness and Yoga Retreats The benefits of a digital detox: Why we say we’re going ‘In’ Retreat? Tour du Mont Fort: Hiking Route Guide Val de Bagnes Hike: Fionnay To Bonatchiesse Verbier Hike: Les Ruinettes - La Chaux Col Termin - Fontenay 7 Of The Best Novels Set In Italy Leadership Retreats for women The Ultimate Guide To Planning Your Africa Safari Best Spa and Wellness Resorts in Croatia Yoga and Menstruation: What Is Safe And Healthy Top Ecotourism and Sustainable Tourism Lodges in Kenya Can scientists save the functionally extinct Northern White Rhino species? Meditation for Menstruation Daily habits to ease anxiety Examples of Yoga Mudras Yoga and Menstruation Yoga Mudras - An Overview