Yoga is for all bodies
Yoga and meditation on an InRetreat
All of our retreats include daily mindfulness and movement classes
We believe that a daily practice grounds us and cultivates presence whilst traveling. After a yoga, meditation, or mindfulness session, we feel open-minded, calm and focused. We also feel connected to ourselves and our surroundings. This state of being brings so much meaning to travel and helps us ENJOY and embrace the journey!
“Nina takes you to the height of beauty, adventure, and wellness. You will never be the same after a retreat with Nina. And I mean that in the best possible way”
Krishana
InRetreat welcomes all experience levels
Our retreat guides are experts in their fields and adept at making everybody feel welcome. Our classes will be a lively mix of movement, breathwork, meditation, and inspiration. We love helping everybody find their healthy edge in a non-competitive environment.
“Brilliant - Nina puts so much into her teaching and gives so much. I especially love her carefully selected readings/passages which always seem to speak directly to me.”
Sue, England
InRetreat founder, Nina, on her yoga philosophy and journey
Yoga & Meditation Online
Benefit from accessible and personalised tools to deepen your practice, anytime, anywhere.
Live Online Video Sessions
Connect live! Share a practice in yoga and/or meditation with Nina from the comfort of your home. Schedule a time and set the focus and intention. Sessions can be between 30minutes and 1hour15min. Great option for absolute beginners seeking feedback or alignment cues.
Meditation & Yoga Sequence Audios
Listen to a bespoke audio recording whenever, wherever. Save the file on your mobile phone, tablet or desktop, and listen offline. Highly recommended for guided meditation and Yoga Nidra, or for yoga sequencing for those who are relatively familiar with asanas.
Meditation & Yoga Sequence Videos
Follow a bespoke video recording whenever, wherever. Save the file to your mobile phone, tablet or desktop, and listen offline. This is a great way to cultivate a home practice, and a useful tool for beginners, or those looking to take their practice to the next level.
