Swiss Alps Hike & Yoga Retreat
Val de Bagnes
16 - 21 August 2026
Rewild and cultivate presence on a 6 day guided hike in Val de Bagnes
Join Nina on a hiking route across the magnificent Val de Bagnes in the height of summer. Stay in 5 traditional Swiss ‘cabanes’, savour Swiss farm-to-table cuisine and divine regional wine, harvested in the valleys nearby. We set out from the stunning high altitude ski-resort town of Verbier and navigate our way up to Glacier de Corbassiere, before ending our journey at Lac de Mauvoisin, a breathtaking mountain lake framed by snow-capped peaks. Let us roam wild and free with nothing weighing us down beyond a light backpack with necessities.
Anticipate a journey with…
Hiking in the Alps
This unique 74km route over 6days has been carefully planned and guided by Nina. We will cover 5000m ascent gain in total, and journey through pristine wilderness. The route follows hiking paths, and varies in vegetation, from forests, to barren rock and shale, to glaciers and grasslands. The Bagnes Valley has fascinating archaeological sites, dating back thousands of years and is a protected nature reserve.
Traditional mountain Cabins
Each ‘cabane’ is typical of Swiss mountain culture, and yet has a unique character and layout. Commonly, there are a series of bedrooms with around 4-8 bunk beds in each room. The dining in a hiker’s hut is friendly and casual, with wooden tables and chairs arranged in a convivial fashion. The owners’ take great pride in decorating their homes, and listen out for tales after dinner of family history and intrigue!
A Rewilding experience
By August the warmth of the summer rays have melted enough snow to make the remote and dramatic hiking paths accessible to us. The evenings are long and mellow, and the mornings bright and hopeful. Wake each morning with the sun and carry only a backpack of necessities with you as you journey through wilderness. This is the perfect time to fill your cup with all that is glorious and wild.
Daily yoga & meditation
Nina will lead the group in yoga and meditation sessions on each day of the hike. Weather depending, we begin the day with a standing meditation and hiker’s stretch. We end the day with a yin or functional hatha yoga session and meditation. On some evenings, if the group wishes, we can also enjoy yoga nidra in the dorm room before sleep. All of this helps you feel fresh, ready and relaxed for your hiking!
Sustainable travel
Hiking is one of the lowest footprint travel activities you can engage in. On a multi-day hike you are walking on foot, and leaving no trace behind you on the trail, whilst contributing to the conservation funds/organisations that maintain the nature reserve. All the mountain cabins we stay in on this hike are 100% off-grid and eco-friendly. A significant portion of the fees we pay the cabins as part of this InRetreat package go towards the preservation of natural wilderness in Val de Bagnes.
Your InRetreat guide
Nina integrates poetry, personal transformation and unique insights to her practice, enriching body movement with meaning. Her classes are playful, flowing and accessible to all levels, offering an inclusive space where everyone can discover their own personal edge and cultivate presence.
This retreat is for you if you:
Are generally fit, active and confident on your feet
Crave a complete nature immersion in protected wilderness
Are comfortable sharing dormitory space with others in hikers cabins
Are seeking a healthy challenge and want to improve fitness
Enjoy and are interested in yoga and meditation
Appreciate hearty, seasonal and simple Alpine cuisine
What you can expect:
A guided hike with days ranging from 4 - 8 hours through varied terrain.
6 days immersed in nature, with stunning scenery
Accommodation in traditional Swiss hiker’s cabins that have dormitories
A physical and mental challenge that will build character and a positive outlook
Daily basic yoga and meditation sessions with Nina
Regional, seasonal Alpine cuisine served in the cabins - simple and honest.
Booking and travel
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5 nights accommodation in traditional Swiss mountain cabins (dormitory rooms; onsite bathrooms, hot water in showers).
6 days guided hiking on a custom route in the Val de Bagnes
Breakfast and dinner daily, served at the cabins
Daily guided meditation and yoga classes with Nina
All gondola/ cable car passes
Private shuttle van: Mauvoisin > Le Châble
Tourism and conservation taxes.
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All travel to/from Le Châble, Valais, Switzerland
Visas
Snacks and lunch during the day whilst hiking (snacks and lunch can be purchased from the a la carte menus at the cabanes as we go along. Having said this, if you are picky about the type of snacks and lunch you want, then it’s best to bring this with you).
Alcoholic beverages and soft drinks
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Arrival
Fly into Geneva (GVA), or Zurich (ZRH).
Make your way to Le Châble train station by 11:00. Use the Swiss transport company, SBB, to book your train tickets and navigate the route (their app is excellent). Nina will meet you at 11:00 outside the cable car station at Le Châble gare, which is directly in front of you as you exit the train platform.
Departure
We conclude our hiking route at Le Châble gare, arriving at approx 14:00. Plan onward travel from 14:30.
If you require assistance in terms of additional travel in Switzerland, don't hesitate to ask us. We can also recommend places to stay in Le Châble / Verbier before and after the hike.
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This Retreat in Review
